Stay With Us. Return to Yourself.
Where silence, nature, and mindful rhythm help you reconnect with who you truly are.
The Foundations of Your Stay
Your days unfold through four simple pillars that keep you anchored: Presence, Movement, Nourishment, and Expression. Each one is a doorway back to yourself.
Presence
Vipassana teaches us to listen. Here, your stay begins with silence — not as an absence, but as space to breathe, observe, and return home to yourself. Presence becomes the thread that guides each moment.
Morning and evening sittings invite you to watch the mind with kindness, without judgement.
Movement
Movement follows breath.
Our yoga and mindful movement sessions help you soften, not perform — a space where each stretch becomes prayer, and each pause becomes awareness.
Nourishment
Food is meditation.
We prepare plant-based meals using fresh ingredients from local farmers, homemade chai, herbal infusions, and warm flavors that ground the body and soothe the mind.
Eating becomes a mindful ritual — you taste, you breathe, you are.
Expression
In the afternoons, art becomes another form of awareness.
Painting, writing, or creating with your hands allows the inner world to speak without words.
Expression becomes medicine — soft, intuitive, liberating.
A Day at VipassanaLifestyle™
A gentle rhythm that follows nature and breath. You are always free, yet lovingly held by a simple structure.
06:00
Morning meditation (Goenka audio) — beginning the day in silence and awareness.
07:15
Silent breakfast — savoring each bite, each sip, each breath.
Day
Open flow — rest, work, create, explore the mountains or simply be with yourself.
18:00
Evening meditation — returning to stillness, integrating the day.
19:15
Dinner & quiet time — soft conversations or silence, slow unwinding.
22:00
Noble silence — the house rests, supporting deep sleep and regeneration.
The Weekly Journey
Across the week, a simple pulse of activities holds you between stillness and movement, introspection and connection.
Monday — Arrival & orientation, gentle settling into the space.
Tuesday — Evening yoga after meditation to soften body and mind.
Wednesday — Creative workshop to explore expression through art or movement.
Thursday — Evening yoga after meditation to soften body and mind.
Friday — …..
Saturday — Guided hike in nature, meeting the mountains with presence.
Sunday — Closing reflection, integrating the week and your insights.
Nothing is forced. You are always free to join or to rest. The intention is to offer a rhythm that supports your own natural pace, rather than a schedule to chase.
Your stay can be one week or longer, with the possibility to extend after a simple check-in together.
What Your Stay Includes
Everything is designed to support a simple, nourishing rhythm — enough structure to hold you, enough space to simply be.
Private ensuite room
Your own space with bathroom, natural light, and simple decor.
Daily vegetarian breakfast
Warm, plant-based meals prepared with local ingredients.
Morning & evening meditations
Group sittings following the traditional Vipassana Goenka technique.
Yoga classes
At least two gentle yoga sessions per week, adapted to the group.
Creative workshop
Weekly art or expression space to explore your inner landscape.
Nature hike
Guided walk in the surrounding mountains to reconnect with earth.
Pool & garden access
Time to float, rest, read, or simply watch the sky.
Shared kitchen
Fully equipped communal kitchen for your other meals.
Mindful work-ready Wi-Fi
Stable connection for those who wish to work quietly during their stay.
HOUSE GUIDELINES
Guidelines for a Peaceful Stay
A few simple agreements protect the silence, respect, and harmony of the house. We invite you to read them before confirming your stay.
RESOURCES
Resources for Mindful Living
Articles, practices, and tools to support your journey — from fasting wisdom and adaptogens to nervous system care, mindful work habits, and integration after your stay.
PHILOSOPHY
A Way of Living Rooted in Awareness
VipassanaLifestyle™ is inspired by the timeless teachings of Vipassana meditation — awareness through observation, silence, and compassion. Here, we live in truth, simplicity, and presence. Every action becomes practice. Every moment becomes an invitation to remember who you are.
If you wish, you can dive deeper into the philosophy that guides this home and the wider ecosystem it belongs to.
Ready to Return to Yourself?
If this way of living resonates with you, we would be honored to welcome you. Take a breath, listen within, and if it feels right — reserve your place.